Frequently Asked Questions

Yes. Beginner-level classes teach the movement slowly and adjust spring resistance to you. The first trial class is free.

Everyone coming for the first time gets one free trial class. You can choose reformer, yoga or mat pilates; there is no further obligation.

Flexible, fitted clothing; grip socks for reformer and mat classes. Mats, blocks, straps and reformer equipment are in the studio; a water bottle and small towel are enough.

You can cancel for free from your account or via WhatsApp up to 4 hours before the class begins; your credit is refunded. For later cancellations the credit counts as used.

If your doctor approves, you can attend the Pregnancy Yoga and Pilates classes from week 12. To attend other classes in pregnancy you need to talk to the instructor beforehand.

With your doctor's approval you can start with Reformer Beginner or one-to-one rehabilitative pilates. The instructor adapts movements for you. Classes are not recommended during an acute pain period.

On an annual membership you can freeze for 30 days, up to 90 days with a medical report. Monthly memberships can be ended with 30 days' notice.

Premium membership is valid without limit in all studios. With other memberships you can take classes in other studios up to 4 times a month; credit packs are valid in all studios.